Happiness Depends On Oneself.

Undressed Skeleton: The Banana Split That Won't Split Your Pants!

undressedskeleton:

Ever had a banana split? Growing up my mom used to make them on Sunday’s during the summer. I don’t think I’ve ever been able to get through one without it melting all over, but that was may favorite part. Drinking the bottom of the bowl…okay now I realize why I gained weight…makes sense now…

tinylessonslearned:

today I learned that you can’t multitask your way through life. i have an awful habit of not giving everything and everyone the attention and time they deserve; the awful habit of not being present where i’m actually present.

I already had a request for this recipe, so I’m just going to jump the gun and post it. I always go with 8 zucchini, but 6 would work just as well, I assume. (Though you would have a higher ratio of filling with 6… as if that could possibly be a bad thing.)

I ate two filled zucchini halves + a side of cauliflower for dinner and I’m happily and comfortably full. Good stuff[ed zucchini].

Ingredients

• 6-8 zucchini
• 1 onion, chopped
• 6 cloves garlic, minced
• 2 tomatoes, diced
• 2 tbsp oregano (I think this recipe [from my mommaaaaa] is a little heavy-handed on the spices, so I use a bit less, but it’s all a matter of preference)
• 1 tbsp basil
• 1/4 tbsp white pepper
• salt to taste
• 3 kaiser rolls, cubed
• 1/4 lb swiss, chopped
• 4 cups tomato sauce
• 1 cup shredded mozzarella cheese

Method

1. Slice each zucchini in half length-wise. Lightly cook by microwaving for 40-60 seconds. Scoop out and reserve insides.
2. Sautee onion until tender. Add in garlic. Continue cooking until lightly browned.
3. Mix in tomatoes, zucchini insides, and spices. Simmer for 10-15 minutes.
4. In a large bowl, combine sauteed mixture with cubed rolls and swiss.
5. Cover the bottom of 9” x 13” dish or roasting pan with tomato sauce and line with 8 zucchini shells. (I filled the remaining 8 zucchini halves and froze them in single servings to make later.)
6. Fill each shell and top with mozzarella.
7. If you like your cheese on top to be well done, bake for 30 minutes at 375°F. If you prefer your cheese to be less well done, cover with tinfoil for the first 20-25 minutes, and remove it for the final 5-10 minutes.
8. Makes 16 half servings/8 full servings.

I topped some with feta instead of mozzarella for myself, and I died. You should probably do the same. (Not die, but rather top yours with feta.)

Nutrition (half/full zucchini, including mozzarella & sauce)

• Calories: 195/390
• Fat: 6g/12g
• Carbohydrate: 19g/38g
• Protein: 8g/16g

mybodypeaceofmind:

fit-and-healthy-for-tomorrow:

Aerobarre: 7 Moves to Your Sexy New Body

1. Boxing
2. Perky-Butt Plie
3. Attitude Adjustment
4. Look-At-Me Leap
5. Raise the Barre
6. White Swan
7. Diamond Downsizer

Gifs via eatposelove.tumblr.com
Video via Self Magazine

I want to try this… Seems like a fairly easy at home work out. What stick do I use? Lol, just any old stick?

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Just set the alarm and in the morning it will buzz until you’ve done 30 reps

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baby spinach zuchini feta…what else do i need to make this amazingnessssss

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    Push yourself when you don’t think you can, when others have given up, make this change for you and you alone. Work hard, eat right, and never stop striving for your goals.

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colleenx0:

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